This recipe is from the “I Love Sandwiches” chapter in my cookbook “Eat to Hustle.” The chapter is basically my love letter to road-trip food made healthier — inspired by...
Really fresh fish is a special treat, and it takes only a few minutes to turn it into an elegant meal. For this quick dinner, I broil the fish for just five minutes, then...
Beef, potatoes and leeks, lightly coated in a rich beer-mustard sauce, are the stars of this hearty one-pot meal. It’s perfect for celebrating St. Patrick’s Day or for an...
I make these wraps most weekdays for lunch as they’re easy, tasty and packed with protein. They’re also loaded with fresh raw fruits and veggies.
While I mostly opt for ...
Here’s a simple, foolproof way to cook fish so it stays moist and tender every time. Gently poach the fillets in barely simmering water for just 4 to 5 minutes. The secre...
Fourteen international students studied with trainers and instructors for a week at the Butler YMCA in March and April 2009.
Most of the students were from China Medical ...
Fran Draper’s recipe for Italian Easter bread had been passed down through the generations and served as an important family tradition.
Draper, who was 76 in 2010, still ...
In March, 2008, Michael Cichra, 13, of Butler Township, became the first Elite Athletic Center gymnast to win a state championship.
The Knoch Middle School seventh-grader...
The members of the Rock Dance Company, a group that formed in 2009 at Slippery Rock University, planned to travel to elementary schools and preschools to teach youngsters...
At 59 years old in February 2011, Randy Roth was going strong, educating all ages of drum students and playing with dozens of bands. In short, he made a living by making ...
