Walking sticks for life
ZELIENOPLE — The class in the fitness center at the Abundant Life Center of Lutheran SeniorLife’s Passavant Retirement Center, 105 Burgess Drive, intently follow the instructor’s commands.
“Lean forward and backward; feel the stretch,” coaxes physical therapist assistant Nancy Thenthongkham. “Open out your arms and close them. Push forward and back.”
The Passavant residents gamely follow her instructions. Of course, it helps that they’ve got walking sticks to help them keep their balance.
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