Butler County Community College is offering free personal empowerment training to people in recovery and those who support people in recovery.

The virtual can be particularly beneficial for individuals in recovery from addiction, mental health issues or trauma, according to a news release from BC3. Incorporating personal empowerment training into the recovery process helps individuals gain a deeper understanding of their emotions, develop healthier coping mechanisms and build stronger support systems.

The training takes place from 5:30 to 8 p.m. on Tuesdays from March 4 to April 29. Registration is required by Feb. 26, and can be completed by contacting Dina Fricke at 724-287-8711 ext. 8421, or at dina.fricke@bc3.edu bc3.edu/empowerment.